Learn to Hula Hoop Dance

Learn To Hula Hoop Dance! Hula hooping is a fun way to exercise.
Experience health and happiness inside the hoop.


41 Lessons which will have you hooping around your waist, hips, chest, shoulders, knees and feet in no time!

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hula hooping classes online

Hula hooping inreases your fitness

Hula hooping increases your endurance and general fitness level. Hula hooping and adding an element of dance provides additional body conditioning and you receive a great deal of joy and fun whilst moving with your hoop.

hula hooping course online

Hula hooping helps your Concentration & Relaxation

Learning to hula hoop and learn hooping tricks requires concentation and practicing your concentration in this way can be beneficial in other areas of your life as well.

The repetitive motion can be soothing, hula hooping can even be used as a meditative tool. Just as the hula hoop can work the muscles it can help increase mental discipline as well.

learn to hula hoop online

Hula hooping promotes emotional well being

Learning to hula hoop is fun, and it makes exercising less of a chore. To be able to do something fun and see the improvements to your body can liven your spirit and raise your confidence.

hula hooping online course

Hula Hooping helps balance and coordination

Maintaining a stable balance in posture whilst incorporating flexibility in your motions at the same time helps build coordination.

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What happy customers say

HoopsAlive Hoop Dance & Hoop Fitness
5.0
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Sarah Morice
Sarah Morice
2017-06-14T20:19:34+0000
I bought a travel hoop a couple of years ago and still travel and use it where ever I go! I'm very happy with it and will definitely buy more hoops from Maria!
Claire McKeown
Claire McKeown
2017-06-08T06:21:34+0000
Great service and my daughter absolutely loves her hoops.Thank you Maria 😃
Elisha Angel Mitchell
Elisha Angel Mitchell
2017-06-08T00:51:41+0000
I bought my first 2 hoops from this shop and are super happy with the purchase! I have bought a couple more hoops since then but love my HoopsAlive hoops and use them all of the time! There was a shipping issue but it was sorted ASAP and all issues were resolved in a speedy and pleasant matter 🙂
Katii O'Keefe
Katii O'Keefe
2017-06-07T09:38:38+0000
Wonderful friendly service. Going above and beyond to help me get my hoop. Fabulous product. So many styles and sizes to suit any hoola guy or gal.
Skye Anne
Skye Anne
2017-06-07T08:51:03+0000
Leah Madden
Leah Madden
2017-06-07T07:30:39+0000
My hoop arrived today and I'm so happy with it. I had a few questions since purchasing and have got a quick response every time. Will buy from again.
Emma Smith
Emma Smith
2017-06-07T07:21:19+0000
I purchased Maria's online hooping course and I found it so useful! Maria explains things in real detail, I'm so grateful to have more confidence in my hooping skills. Thank you!